Weigh In record (no journal entry) for 17 August 2021
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64.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 17.55g | Prot: 23.75g | Carbs: 100.52g.
Breakfast: Кофе с Сахаром, Активиа Питьевой Йогурт со Злаками . Lunch: Активиа Чиа Персик Гранола. Snacks/Other: Активиа Йогурт Чернослив. more...
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Gaining 0.2 kg a Week
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B_Alma_A's Weight History
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