Weigh In record (no journal entry) for 17 August 2021
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63.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 26.26g | Prot: 95.85g | Carbs: 151.34g.
Breakfast: Laitue, Tomates, Carrefour Pain Nordique, Thé sans Sucre, Tradilège Blanc de Dinde Doré au Four, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Kiwi. Lunch: Delisse Yaourt aux Fruits 0%, Comptoir du Grain Semoule de Blé Fine, Carrefour Ratatouille Surgelée, Tradilège Jambon de Paris -25% de Sel. Dinner: Pêches, La Vache qui rit La Vache Qui Rit Légère, Carrefour Pain Nordique, Notre Jardin Brocolis en Fleurettes, Côtelette de Porc. Snacks/Other: Carrefour Pain Nordique, Delisse Fromage Blanc 0%, Banane. more...
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Gaining 1.8 kg a Week
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nymphea76000's Weight History
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