Weigh In record (no journal entry) for 17 August 2021
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103.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 152.05g | Prot: 109.75g | Carbs: 232.20g.
Breakfast: Bonduelle Кукуруза, Сыродел Сыр Адыгейский . Lunch: Лента Салат Морковь с Чесноком, SPAR Плов Узбекский с Бараниной. Dinner: Fanta Fanta, FARШ Блю Чиз Бургер. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 1.8 kg a Week
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