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:)
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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1178 kcal
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Fat: 76.53g | Prot: 26.80g | Carbs: 108.58g.
Breakfast: Sweet Cherries, Tim Hortons Iced Coffee (Medium), Pecan, Oat, and Dark-Chocolate-Chunk Cookies. Dinner: Barilla Orzo, Mr. Greek MR. GREEK Potatoes, Walmart Beef Ribeye Seasoned Steak, Panzerotti with Meat, Vegetables and Cheese. Snacks/Other: Pecan Nuts. more...
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1349 kcal
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Exercise:
Stretching (yoga) - 2 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 30 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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Losing 3.5 kg a Week
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broomfrog's Weight History
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