Weigh In record (no journal entry) for 17 August 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 7.00g | Prot: 6.00g | Carbs: 28.00g.
Breakfast: Mr. Bread Roti Abon Ayam Mayo Pedas. more...
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Losing 0.9 kg a Week
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