Weigh In record (no journal entry) for 17 August 2021
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97.9 kg
Lost so far: 12.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 87.77g | Prot: 99.44g | Carbs: 29.55g.
Breakfast: Kurkku, Foodin Kapryylihappo, Valio Luomuvoi, Kananmuna (Kokonainen), Kahvi. Lunch: Kurkku, Lindahls Turkkilainen Jogurtti 10%, Euro Shopper Herkkusienet, Pirkka Tonnikala Thaibasilika, Valio Juustomestarin Cheddar Juustoraaste, Kananmuna. Dinner: Kotipizza Caesar Salaatti Pariloitu Kananpoika. Snacks/Other: Maitokahvi. more...
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Losing 4.9 kg a Week
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muorimamma's Weight History
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