Weigh In record (no journal entry) for 15 August 2021
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.62g | Prot: 73.40g | Carbs: 131.29g.
Breakfast: 샤브샤브, 복숭아. Lunch: 소고기 꽃등심 (살코기만, 지방 0센치), 김치볶음밥. Dinner: 피코크 욜로우 딸기, 피코크 초콜릿 샌드위치 비스킷, 멜론 (머스크멜론). Snacks/Other: 송편, 기린 미니약과. more...
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Losing 1.4 kg a Week
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코코볼23456's Weight History
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