Weigh In record (no journal entry) for 16 August 2021
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 64.90g | Prot: 29.50g | Carbs: 142.27g.
Breakfast: Butter (Salted) , Walnuts, Sun-Maid Natural California Raisins, Oatmeal. Lunch: Wegmans Watermelon. Dinner: Marie Callender's Chicken Pot Pie. more...
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Gaining 0.6 kg a Week
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brazillec's Weight History
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