Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Soso-hee
Journal
17 Aug 21
Soso-hee's Journal, 17 Aug 21
Soso-hee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2021
47.2 kg
Lost so far:
6.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
1665 kcal
Fat: 31.14g | Prot: 40.78g | Carbs: 302.55g.
Breakfast:
K-Classic Instantkaffee Mild, Erasco Heiße Tasse Kartoffel Creme.
Lunch:
Bubble Tea.
Dinner:
Erasco Heisse Tasse Tomaten Creme, Erasco Heiße Tasse Spargel-Creme.
Snacks/Other:
Bäcker Bachmeier Bayrische Brezeln, Arktis Mozzarella-Sticks, Äpfel.
more...
1297 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Fitness Training (Workout) - 9 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
16 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Soso-hee's Weight History
View Complete History