Weigh In record (no journal entry) for 17 August 2021
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46 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 8.96g | Prot: 15.42g | Carbs: 35.54g.
Breakfast: 커클랜드 그릭요거트(코스트코), 복숭아, 양파, 덴마크 짜지않은 치즈 고칼슘&비타민, 맛있닭 한끼 핫도그 매콤치즈, 단호박찜. more...
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Losing 0.7 kg a Week
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alsl6084's Weight History
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