coty iglesia's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
59.4 kg Lost so far: 5.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1125 kcal Fat: 15.89g | Prot: 24.85g | Carbs: 83.75g.   Dinner: Green Life Veggies Espinaca y Pimientos, Arroz Blanco (de Grano Largo, Cocido), Tomates, Tortilla de Patatas. Snacks/Other: Vino Syrah. more...
1347 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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coty iglesia's Weight History


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