Weigh In record (no journal entry) for 17 August 2021
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58.1 kg
Lost so far: 20.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 51.18g | Prot: 46.71g | Carbs: 127.83g.
Breakfast: Fazer Булка, Кофе с Молоком. Lunch: Куриные Голени с Кожей, Шармэль Зефир Яблочный. Dinner: Кофе с Молоком, Нам Ням Капуста Тушеная, Булгур (Вареный). more...
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Gaining 4.2 kg a Week
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Vanina_Ma's Weight History
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