Weigh In record (no journal entry) for 16 August 2021
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 56.80g | Prot: 56.17g | Carbs: 206.04g.
Breakfast: Abacate, Itambé Leite em Pó Desnatado, Pão de Forma, Nescau Nescau com Leite, Sadia Mussarela. Lunch: Renata Macarrão Tricolori Penne, Sadia Empanado de Frango, Coxa de Frango Frita sem Revestimento (Pele Consumida), Molho Branco, Arroz Branco (Cozido). Snacks/Other: Brownie. more...
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Losing 0.9 kg a Week
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livia.andr's Weight History
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