Weigh In record (no journal entry) for 18 May 2009
|
55.7 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
|
|
1451 kcal
|
Fat: 42.26g | Prot: 36.35g | Carbs: 237.15g.
Breakfast: Whole Milk, Tea (Brewed), Lowfat Fruit Variety Yogurt. Lunch: oatcake, Potatoe and Carrot Soup. Dinner: Ginger Ale, Dhall Curry. Snacks/Other: Irn Bru, Reduced Fat Houmous, Salsa, Plain Corn Chips. more...
|
|
1755 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peaches22's Weight History
|