Weigh In record (no journal entry) for 16 August 2021
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 13.24g | Prot: 12.97g | Carbs: 68.03g.
Breakfast: Matti Мюсли Банан-Шоколад, не Молоко Овсяное Молоко Классическое 3,2%, Активиа Йогурт Натуральный 3,5%. Dinner: Болгарский Перец, Фунчоза, Hortex Шампиньоны, Fine Life Манго Сушеное. more...
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Gaining 0.7 kg a Week
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consumer society's Weight History
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