Weigh In record (no journal entry) for 16 August 2021
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64 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.62g | Prot: 69.17g | Carbs: 102.65g.
Lunch: Uvas-Passas (sem Sementes), Sobrecoxa de Frango, Legumes Salteados, Salada de Folhas. Dinner: Farinha de Mandioca, Batata Doce, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Queijo Mozzarella, Pão Francês, Richester Biscoito Recheado Sabor Chocolate Amori, Uvas. more...
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Gaining 2.8 kg a Week
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Cida Oliver's Weight History
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