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wünsche Euch einen schönen Montag Abend 😊
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95.9 kg
Lost so far: 56.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 10.35g | Prot: 87.58g | Carbs: 14.32g.
Breakfast: Edeka Romanasalat, Arla Skyr Natur, K-Classic Thunfisch in Eigenem Saft . Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Heidelbeeren, Cocktailtomaten, Gut & Günstig Körniger Frischkäse, Leicht und Fit Mozzarella Light, Quinoa Gekocht, Räucherlachs. more...
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steady weight
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hrldfischer's Weight History
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