Weigh In record (no journal entry) for 16 August 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.82g | Prot: 19.09g | Carbs: 118.24g.
Breakfast: Scala Cream Cheese, Wickbold Torrada Integral, Marilan Magic Toast Integral, Tirol Queijo Mussarela (18g), Café Expresso, Leite (Leite Integral). Lunch: Laranja Pêra, Alface Americana, Ocean Drop Psyllium, Tomates Cereja, Carioca Feijão Cozido, Farofa de Ovo. Snacks/Other: Santo Antônio Pé de Moça. more...
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steady weight
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Vania padeira's Weight History
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