raiana.nana's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
126 kg Lost so far: 1 kg.    Still to go: 56 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1286 kcal Fat: 35.74g | Prot: 147.22g | Carbs: 88.74g.   Lunch: Frango Desfiado, Tomates, Alface. Dinner: Sadia Presunto Cozido Magro, Frango Desfiado, Da Terrinha Tapioca, Sadia Mussarela. Snacks/Other: Royal Gelatina de Uva, Tangerinas. more...
Losing 0.1 kg a Week



     
 

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raiana.nana's Weight History


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