Camonteirod's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
60.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1098 kcal Fat: 46.71g | Prot: 13.41g | Carbs: 132.14g.   Breakfast: Pão Caseiro, Claybom Margarina com Sal, Café com Açúcar. Lunch: Salada de Maionese. Dinner: Vinho de Mesa. Snacks/Other: Bel Moranguete, Romanha Canudos. more...
Gaining 0.1 kg a Week

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Camonteirod's Weight History


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