Weigh In record (no journal entry) for 16 August 2021
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75.5 kg
Lost so far: 28.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 49.32g | Prot: 64.61g | Carbs: 147.54g.
Breakfast: Ovo Cozido. Lunch: Tâmara, Ratatouille, Peixe Grelhado. Snacks/Other: Pastel de Frango com Catupiry, Águia Biscoito Salt PLUS , Casa de Bolos Bolo de Mesclado, Olga Pão de Queijo Tradicional, Fortaleza Cream Cracker, Uvas, Sadia Mussarela, Plus Vita Pão de Forma Integral 12 Grãos Zero. more...
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Losing 0.1 kg a Week
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leticiafranca1's Weight History
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