Weigh In record (no journal entry) for 16 August 2021
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 41.52g | Prot: 73.03g | Carbs: 99.15g.
Lunch: do Vale Pepino em Conserva, Feijão Preto Cozido, Alface, Seara Linguiça Toscana, Ovo Frito. Dinner: Cebolas, Tomates Cereja, Hemmer Maionese, Lipton Ice Tea Pêssego Zero Açúcares , Almeida Prado Mussarela de Búfala , Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, Gomes da Costa Atum Em Pedaços Ao Natural, Hemmer Molho de Tomate com Cebola. Snacks/Other: Essential Nutrition Collagen Skin, Castanhas de Caju, Banana, Tangerinas. more...
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Gaining 0.9 kg a Week
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lariiibm's Weight History
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