çiğdem66's Journal, 16 Aug 21

16 agustos
64 kg Lost so far: 3.3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
868 kcal Fat: 62.24g | Prot: 45.51g | Carbs: 34.29g.   Lunch: Salatalık, Tarabya Örgü Peyniri, Süzme Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Cacık, Zeytinyağlı Bamya. more...
Losing 0.2 kg a Week

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çiğdem66's Weight History


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