Weigh In record (no journal entry) for 16 August 2021
|
106 kg
Lost so far: 3.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 60.32g | Prot: 75.74g | Carbs: 19.16g.
Lunch: Almôndegas de Carne de Vaca, Ovo Mexido, Alface. Dinner: Subway Tomate, Pepino (Descascado), Alface, Carne de Panela, Ovo Mexido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|