Weigh In record (no journal entry) for 16 August 2021
|
88.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 63.65g | Prot: 42.50g | Carbs: 140.66g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Alpen Gold Oreo Молочный Шоколад, Dizzy Energy. Dinner: Кофе, Кекс, Говядина Тушеная, Гречка Отварная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliyaLev3041988's Weight History
|