Weigh In record (no journal entry) for 16 August 2021
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94.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.23g | Prot: 29.93g | Carbs: 100.39g.
Breakfast: Mamão, Azeite de Oliva Extra-Virgem, Ovo, Da Terrinha Tapioca. Dinner: Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras Cozidas, Mandioquinha. more...
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Losing 0.0 kg a Week
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feeh.nandaa's Weight History
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