Weigh In record (no journal entry) for 16 August 2021
|
93.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 17.79g | Prot: 24.32g | Carbs: 126.89g.
Breakfast: Помидоры. Lunch: Огурец (с Кожурой), Перловка Отварная. Dinner: Азбука Вкуса Окрошка с Колбасой. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cjytyuhby's Weight History
|