Weigh In record (no journal entry) for 16 August 2021
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93.1 kg
Lost so far: 23.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 31.59g | Prot: 98.99g | Carbs: 24.80g.
Breakfast: Morangos, Sunny Day Mussarela, Melão Amarelo, Ovo Frito sem Gordura. Lunch: Alface Americana, Copacol Peito de Frango Cozido Temperado, Hortifruti Cenoura Crua, Brócolis, Tomates, Pepino (Descascado). Dinner: Tomates, Sunny Day Mussarela, Royal Fermento em Pó Químico, Ovo, Copacol Filé de Peito de Frango Desfiado. more...
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Losing 1.3 kg a Week
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daianeadelson.2018's Weight History
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