Weigh In record (no journal entry) for 16 August 2021
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47.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 22.44g | Prot: 63.42g | Carbs: 83.52g.
Breakfast: Telur Rebus. Lunch: Sayur Campuran, Ikan Mujair Goreng, Nasi Putih. Dinner: Durian, Sayur Campuran, Nasi Putih, Ikan Mujair Goreng. more...
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Losing 0.1 kg a Week
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Monicaa_22's Weight History
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