Weigh In record (no journal entry) for 16 August 2021
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98 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.34g | Prot: 45.05g | Carbs: 53.93g.
Breakfast: Walmart Queijo Mussarela, Pullman Pão de Forma. Lunch: Peixe no Forno ou Grelhado, Baião de Dois. Snacks/Other: Fortaleza Cream Cracker, Ovo Cozido. more...
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Losing 0.5 kg a Week
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graziela brasil's Weight History
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