Weigh In record (no journal entry) for 16 August 2021
|
62.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2673 kcal
|
Fat: 183.41g | Prot: 50.25g | Carbs: 202.45g.
Breakfast: Ameixas, Pêssego, Óleo de Coco, Mimosa Manteiga com Sal, Próvida Farinha de Amêndoa , Pura Vida Flocos de Aveia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|