Weigh In record (no journal entry) for 16 August 2021
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62.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 183.41g | Prot: 50.25g | Carbs: 202.45g.
Breakfast: Ameixas, Pêssego, Óleo de Coco, Mimosa Manteiga com Sal, Próvida Farinha de Amêndoa , Pura Vida Flocos de Aveia. more...
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Gaining 0.4 kg a Week
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