Weigh In record (no journal entry) for 18 May 2009
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 106.08g | Prot: 96.14g | Carbs: 30.91g.
Breakfast: Pork Link Sausage (Smoked), Poached Egg, Bacon, Double Cream. Lunch: Coleslaw, Double Cream, Sugar Free Strawberry Jelly, Chicken Meat and Skin (Roasting). Dinner: Diet Coke, ratatouille, Halloumi Cheese, peri-peri chicken. Snacks/Other: Sprite, Sprite Zero. more...
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1853 kcal
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Exercise:
Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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flossyfee's Weight History
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