Weigh In record (no journal entry) for 16 August 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 24.10g | Prot: 27.82g | Carbs: 82.27g.
Breakfast: Kuru Kayısı, Elma, Armut, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Dinner: Migros Süzme Yoğurt. more...
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Gaining 4.2 kg a Week
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melody0604's Weight History
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