Weigh In record (no journal entry) for 16 August 2021
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57.6 kg
Lost so far: 13.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 9.02g | Prot: 11.87g | Carbs: 67.91g.
Breakfast: Яблоко, Кальве Майонез Легкий, Империя Вкуса Ветчина с Индейкой 3%, 365 Дней Хлеб Столичный. Snacks/Other: Домашнее Безе. more...
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Losing 0.2 kg a Week
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