Weigh In record (no journal entry) for 16 August 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 16.25g | Prot: 14.21g | Carbs: 13.44g.
Breakfast: Поджаренный Белый Хлеб, Кофе, Омлет или Яичница с Колбасой. more...
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Losing 1.1 kg a Week
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ustinovaoljka's Weight History
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