Weigh In record (no journal entry) for 16 August 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 13.92g | Prot: 14.45g | Carbs: 33.16g.
Breakfast: Maydanoz, Siyah Zeytin, Tam Buğday Ekmeği, Doğal Peynir, Mlife Organik Yumurta . Snacks/Other: Şekersiz Çay. more...
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Gaining 0.2 kg a Week
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elfidamai's Weight History
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