Weigh In record (no journal entry) for 16 August 2021
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78 kg
Lost so far: 28 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 10.94g | Prot: 10.62g | Carbs: 46.85g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Магнит Хлеб Бородинский Классический, Viola Плавленый Сыр с Лисичками. Snacks/Other: Печенье к Чаю, Lorena Мультизлаковая Конфета. more...
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Gaining 0.8 kg a Week
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belyashuk's Weight History
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