Weigh In record (no journal entry) for 16 August 2021
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 73.99g | Prot: 61.01g | Carbs: 172.34g.
Breakfast: Кулич Пасхальный, Хачапури, Избенка Масло Топленое, Белый Город Молоко 2,5%, Помидоры, Жареное Яйцо. Lunch: Бричмула Хачапури по-Аджарски, Суп. more...
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Losing 0.4 kg a Week
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