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li.da: 88/75
li.pi: 78
pusar: 82
bawah pusar 85
li.pa: 94
masih segitu2 aja euy..
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 39.62g | Prot: 41.03g | Carbs: 131.30g.
Breakfast: Kopi, Tora Bika Diety Instant Coffee. Lunch: Labu Dimasak, Telur Rebus Lunak, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Labu Dimasak, Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Kopi. more...
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steady weight
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mputdev8's Weight History
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