^Maya's Journal, 16 Aug 21

^Maya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2021

78.1 kg Lost so far: 4.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

332 kcal

Fat: 21.28g | Prot: 11.29g | Carbs: 24.95g. Breakfast: Mercadona Copos de Avena , Frutos Mezclados Secos Tostados, Yogur Griego, Café. more...

2091 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

^Maya's Weight History

View Complete History

^Maya's Journal, 16 Aug 21

Submit a Comment

^Maya's Weight History