Weigh In record (no journal entry) for 16 August 2021
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.87g | Prot: 26.41g | Carbs: 53.26g.
Breakfast: Haşlanmış Yumurta, Sütaş Laktozsuz Süt, Ananas, Eti Litalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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forever1984's Weight History
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