Weigh In record (no journal entry) for 16 August 2021
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75 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 11.59g | Prot: 56.36g | Carbs: 46.47g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0,1%, Vitime Протеин, Савушкин Продукт Творог Мягкий Нежный 0,1%, Синявинское Яйцо Куриное. Lunch: Макфа Спагетти Гречневые, Нескафе Кофе с Молоком без Сахара , O12 The Protein Ice Cream Chocolate. more...
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Losing 1.0 kg a Week
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K-Kristina's Weight History
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