Weigh In record (no journal entry) for 16 August 2021
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 60.57g | Prot: 83.52g | Carbs: 92.69g.
Breakfast: De Luxe Оливковое Масло, Фасоль Стручковая, Куриные Бедра (Кожа не Съедена). Lunch: Помидоры, Вареное Яйцо. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Roshen Бисквитное Пирожное Золотой Ключик. more...
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Losing 2.1 kg a Week
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katja.carjova's Weight History
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