Weigh In record (no journal entry) for 16 August 2021
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 54.06g | Prot: 70.82g | Carbs: 127.71g.
Breakfast: Варенье, ПП Оладьи, Банановое Печенье. Lunch: Птицефабрика Зеленецкая Перец Фаршированный. Dinner: Голубика, Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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