Weigh In record (no journal entry) for 16 August 2021
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61.5 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 36.16g | Prot: 62.84g | Carbs: 101.58g.
Breakfast: Сыр, Куриные Отбивные, Козуб Крупа Вівсяна Органічна. Lunch: Борщ Украинский. Dinner: Суп Овощной. more...
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Losing 2.1 kg a Week
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Sportik05's Weight History
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