Weigh In record (no journal entry) for 16 August 2021
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98.6 kg
Lost so far: 11.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 108.73g | Prot: 72.65g | Carbs: 28.79g.
Breakfast: Finax Psyllium, Foodin Kapryylihappo, Valio Luomuvoi, Kananmuna (Kokonainen), Kahvi, Foodin Chia-Siemen. Lunch: Poppamies BBQ Majoneesi, Kurkku, Paprika (Punainen), Naudanjauheliha (10% Rasvaa, Paistettu Pihvi). Dinner: Dolce Gusto Café Au Lait. Snacks/Other: Lindahls Turkkilainen Jogurtti 10%, Puhdistamo Raakakaakaonibsit, Mantelijauho, Hampunsiemenrouhe, Leivinjauhe (Natrium Alumiini Sulfaatti), Kivennäisvesi, Kananmuna. more...
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Losing 2.8 kg a Week
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muorimamma's Weight History
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