Weigh In record (no journal entry) for 16 August 2021
|
65.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 25.62g | Prot: 42.36g | Carbs: 200.39g.
Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Wheat Chapati. Dinner: Lijjat Papad, White Rice, Toor Dal, Wheat Chapati. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikrant.b's Weight History
|