Weigh In record (no journal entry) for 16 August 2021
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 13.76g | Prot: 12.20g | Carbs: 117.64g.
Breakfast: Яйцо, Белая Мука, Банан. Lunch: Coca-Cola Кока Кола , Коктейль, Пирожок с Картошкой. more...
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Losing 0.0 kg a Week
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