Weigh In record (no journal entry) for 16 August 2021
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 39.69g | Prot: 45.00g | Carbs: 74.67g.
Breakfast: Migros Muz, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Yumurta Sarısı. more...
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Losing 0.0 kg a Week
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