SherriAD's Journal, 04 Mar 11

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Weigh In record (no journal entry) for 04 March 2011

101.3 kg Lost so far: 0.7 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2011:

622 kcal

Fat: 12.25g | Prot: 14.75g | Carbs: 108.00g. Breakfast: Petite Vanilla Bean Scone, Vanilla Latte (Grande), clementine orange, Apple Red Delicious. more...

3288 kcal

Exercise: Driving - 7 hours, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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SherriAD's Weight History

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SherriAD's Journal, 04 Mar 11

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SherriAD's Weight History